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What is Trauma-Informed Coaching & Is it for you?

Trauma-Informed Coaching is the understanding of the presence of trauma in a coach-client relationship and how to guide clients to resilience and solution-forward direction. We use the skill to hold a safe space for coaching. Trauma-Informed Coaching means I have been trained in regulation, brain-body connection, behavioral reaction, different types of traumas, and what causes symptoms. I have also learned when to use referrals and the growing relationship between clinical professionals, therapists, and coaches. I have learned methods and tools to help ‘regulate’ the nervous system and to let go of shame and guilt through powerful questions. It is not a substitute for personal therapy. I was certified by the world's most recognized organization "Moving the Human Spirit".

Is it for you?

If you are looking to have an understanding of yourself with a forward focus approach. You are whole and capable as you are! You aren't broken or need to be fixed. This is just another piece of the pie for a support system. We won't be living and visiting the past or have to go back to move forward. If you are ready to turn stress into success then 

Trauma-Informed Coaches:

  • Acknowledge and honor the past.

  • Honor the person as they are, in the here and now.

  • Bring awareness to the present with all its positive possibilities. 

  • Assist clients with the knowledge that they hold all the resources needed within themselves. They have the control to create whatever they desire.

  • Supports clients with their Posttraumatic Growth (PTG)

  • Helps clients engage and enjoy their life as it happens and not as it was.

  • Stay in the Here and Now

  • Stretch your thinking 

  • Realize the widespread impact of trauma and understand paths for recovery;

  • Recognize the signs and symptoms of trauma in patients, families, and staff;

  • Integrate knowledge about trauma into policies, procedures, and practices; and

  • Actively avoid re-traumatization.

Where will we meet?

Sessions are held over Zoom.

It’s best if you can arrange to meet at a time and place where you won’t be interrupted and can talk in a safe & private place.

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